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Where to Find An Affordable Cheap Massage in Phnom Penh?

Updated: Jun 17

Cambodia's capital, Phnom Penh, is a vibrant metropolis with plenty to offer visitors, including a selection of massage services. People travel from all around Cambodia and the world to Phnom Penh because it is the political, economic, and cultural hub of the nation.

The Royal Palace, the Silver Pagoda, and the Tuol Sleng Genocide Museum are a few of the well-liked tourist destinations in Phnom Penh. This implies that tourists are always present in the city, adding to its lively environment.

Recent years have seen a sharp increase in Cambodia's economy, with Phnom Penh in the forefront of this expansion. As a result, there has been a surge in building and construction, adding to the busy mood of the city.

While Phnom Penh is home of many affordable massage establishments, tourists should have a basic understanding of what to expect before embarking on their search. In this blog, we will provide helpful information and tips to ensure a positive and rewarding experience.

What Tourist Need To Know Before Searching For A Cheap Massage in Phnom Penh.

Here are the Most Important steps That tourists need to know before searching for a cheap massage in Phnom Penh:

1. Make wise decisions and investigate respectable places to stay.

In Phnom Penh, it's crucial to conduct thorough research and select facilities with a good reputation before getting a cheap massage. This is searching for locations that have received favorable feedback from residents, other tourists, and foreigners.

Reputable businesses will keep a high standard of professionalism and give priority to their patrons' needs. Joining internet forums for foreigners living in Phnom Penh or locals is one approach to locate trustworthy businesses. Reviews can also be found on well-known websites like Facebook, TripAdvisor, and Google Maps.

Here are some additional tips for finding a reputable massage establishment in Phnom Penh:

  • Steer clear of tourist-oriented locations as they tend to be more expensive and provide subpar services.

  • Request recommendations from other travelers or your hotel's concierge.

  • Seek for places that are well-known in the neighborhood and have been operating for a number of years.

  • Verify that the facility is kept up to date and tidy.

  • Shops that offer excessively aggressive discounts or promotions should be avoided.

2. Hygiene and Cleanliness

Some massage parlors in Phnom Penh may not practice good hygiene standards, which could lead to the spread of germs and infections. It is important to choose a massage parlor that maintains a high standard of hygiene and cleanliness. Clean and well-maintained facilities are essential for your comfort and overall well-being.

Here are some additional tips in understanding what massage venue should have regarding hygiene and cleanliness:

  • Seek out a parlor with an attractive, well-kept façade. This covers the waiting room, lobby, and entryway.

  • Verify that the massage rooms are tidy and clutter-free. Towels and sheets should be fresh for the massage tables.

  • Verify whether the massage therapists' outfits are spotless.

  • Inquire as to whether the massage therapist washes their hands before and after each session.

  • Massage parlors that promise extremely low costs should be avoided. This could indicate that they are skimping on safety and hygienic measures.

3. Communication

When traveling to a foreign nation, communication might be difficult, particularly if you don't speak the language. It's crucial to pick a massage parlor in Phnom Penh where the personnel can speak to you in a language you can understand or where they can provide you detailed instructions on how to receive a massage. By doing this, you can lessen the possibility of misunderstandings or miscommunications during your session.

You can ask the employees in advance if you are unsure if they speak English at a specific massage parlor. To facilitate communication with the staff, you can also utilize a language translation program like Google Translate.

Here are some additional tips for communicating with massage therapists in Phnom Penh:

  • Communicate your preferences: Before the massage starts, inform the therapist about your desired massage style and any specific areas you'd like them to focus on.

  • Address pain or discomfort: If you're experiencing any pain or discomfort, clearly convey it to the therapist so they can tailor the massage accordingly.

  • Speak up if needed: If something during the massage feels uncomfortable or goes against your preferences, don't hesitate to speak up and let the therapist know.

4. Pricing and Cautions

Beware of hidden costs when seeking affordable massages in Phnom Penh. Certain establishments may advertise low prices but tack on extra fees for essential services or amenities, like oil, towels, or tips.

To avoid unpleasant surprises and ensure transparency, it's advisable to confirm the total cost and inquire about any additional charges upfront. This will provide a clear understanding of the final price before the massage begins.

Warnings that you need to know:

  • Be wary of massage parlors that offer you a very low prices. This may be a sign that they are cutting corners on quality or hygiene.

  • Be careful of massage parlors that try to up-selling you on additional services or amenities.

  • Be aware of the possibility of being given fake money after your massage. This is the most common one, yet need to be careful.

Tips for avoiding scams:

  • Do your research and choose a reputable massage establishment. (Google reviews, Facebook reviews, & Trip Advisor)

  • Read online reviews to see what other people have said about the establishment.

  • Confirm the total price and inquire about any additional charges before the session begins.

If you are ever unsure about this, it is best to err on the side of caution and find another massage parlor. There are many youtube videos such as "Jet Solo" and "Adulting Hard" have experienced this type of scam and they have already posted. You can check on them for more further details.

5. Types of Massages Available in Phnom Penh

Before booking a cheap massage in Phnom Penh, it is important to familiarize yourself with the different types of massages available. Some popular options include:

  • Traditional Khmer massage: A deep tissue massage that uses a variety of techniques, including stretching, compression, and acupressure, to relieve muscle tension and improve flexibility.

  • Aromatherapy Herbal Bag Massage: A massage that uses warm herbal compresses to soothe and relax the muscles.

  • Aromatherapy massage: A massage that uses essential oils to promote relaxation and well-being.

  • Foot reflexology: A massage that focuses on the pressure points on the feet to improve overall health and well-being.

Other types of massages available in Phnom Penh include:

  • Swedish massage

  • Deep tissue massage

  • Sports massage

  • Thai massage

  • Shiatsu massage

If you are not sure which type of massage is right for you, you can ask the massage therapist for recommendations. They can help you choose the massage that will meet your individual needs and preferences.


The AQUA SPA EXPERIENCE Package is a 120-minute spa package that includes three awesome services for a very affordable price:

  • Aromatherapy Massage

  • Body Scrubs

  • Private Steam Room and Jacuzzi Pool

This package is a great option for tourists who are looking for a relaxing and rejuvenating massage experience.

6. Safety Concerns

When getting a massage in Phnom Penh, it is important to take safety precautions. Here are a few things to keep in mind:

  • Make sure the massage establishment follows standard safety protocols. This includes having fire extinguishers and emergency exits.

  • Verify that the massage therapists are professionals with proper training. You can ask the spa for their license or legal information.

  • Be aware of your surroundings and trust your gut. If you feel uncomfortable at any time, you can leave.

Here are some additional tips for staying safe during a massage:

  • Keep your valuables with you. Don't leave your belongings in the massage room.

  • Let the massage therapist know if you have any medical conditions or injuries.

  • Communicate with the massage therapist throughout the massage. Let them know if you are feeling any pain or discomfort.

  • Don't be afraid to say "no" if you are not comfortable with anything.

If you have any concerns about your safety, it is best to err on the side of caution and find another massage parlor.

7. Tipping Etiquette:

Tipping is not mandatory in Cambodia, but it is appreciated by service providers. If you are satisfied with the quality of the massage and the service provided, consider leaving a small tip as a gesture of appreciation. A typical tip for a massage in Phnom Penh is around $2.50, or 10,000 Khmer riel.

However, if you received poor service, you are not obligated to tip. Even if you do choose to tip in this case, a small tip is better than no tip at all.

Here are some additional tips for tipping in Cambodia:

  • Tip directly to the service provider. This is the best way to ensure that the person who provided you with the service receives the tip.

  • Tip in cash. This is the most common way to tip in Cambodia.

  • Use your discretion. There is no hard and fast rule about how much to tip. The amount you tip should be based on the quality of the service you have received and your budget.


Embark on a revitalizing massage experience in Phnom Penh by arming yourself with knowledge and preparation. This will help you avoid unpleasant surprises and ensure a positive and enjoyable massage.

Through thorough research, select reputable massage establishments that prioritize hygiene, cleanliness, and safety. Understand the available services and prices to manage your expectations.

Immerse yourself in the cultural nuances of Cambodian massage and embrace the skilled hands of our therapists at AQUA SPA - Massage and Sauna Phnom Penh. Allow them to work their magic, leaving you feeling rejuvenated and refreshed.

Here is our Location:

Phone number and telegram

Also, please leave a comment or share this with your friends and family if you think that this blog help you if you are coming to Phnom Penh, Cambodia. Hope to see you soon, and have a very nice day.

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