Head Relaxation Massage
Breath-In and Breath-Out After A Soothing Head Massage After A Hard Days.
- 1 hr1 hour
- 15 US dollars$15
- AQUA SPA - Massage and Sauna Phnom Penh
Head relaxation massage is a type of massage therapy that focuses on the scalp, face, neck, and shoulders. It is a popular technique that is used to relieve stress from the body and mind. Head massage is a method of therapeutic massage that has been used in various cultures throughout history. It is an ancient form of healing that involves the manipulation of the soft tissues of the head to improve overall health and well-being. Head relaxation massage involves a series of different techniques that are carefully designed to help you feel more relaxed, refreshed, and rejuvenated. The massage can be performed in various ways depending on the preferences of a person. The massage therapist will often start by massaging the scalp using their fingertips or palms. This technique requires the therapist to apply gentle, circular pressure on the scalp. This movement helps to stimulate blood circulation and relax the muscles of the scalp. After the scalp has been massaged, the therapist will move on to the neck and shoulders. These are areas of the body that tend to hold a lot of tension and strain, especially if you work in an office for eight hours a day. The therapist will use various techniques, such as deep tissue massage, stretching, and pressure point therapy, to help release the tension and relax the muscles. The massage is also ideal for anyone who struggles with anxiety, depression, or stress-related issues. The techniques used in this type of massage helps to release endorphins and dopamine, which are hormones that are responsible for reducing stress and anxiety. A head relaxation massage is also a great way to enhance the quality of your sleep. If you struggle with insomnia or have difficulty falling asleep, a massage session can help to promote relaxation, which makes it easier for you to fall asleep faster and stay asleep longer. The objective of head massage is not only to enhance relaxation but can also includes: - Soothes away stress and tension - Promotes relaxation and re-energizes the mind and body - Improves upper body suppleness and flexibility - Scalp stimulation increases blood circulation - Improves muscle tone - Provides a sense of calmness, peace, and tranquility - Releases anxiety, stress, and mental stain - Helps with depression - Promotes the body’s healing mechanism
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